In 4 weeks I lost.... (and don't want to find)
20.4 lbs
3.6% body fat
3.3% BMI
15.5 total inches
4 inches off chest
5 inches off belly
3 inches off hips
1 inch off calves
2 inches off arms
0.5 inches off thighs
I'm going to make a shirt that says "I left my ass in Utah". I'm going to keep blogging about the rest of my weight loss, so this won't be my last post.
Here is an "after" pic. This is me singing karaoke with Eric from the Biggest Loser on my last night. That is one funny fella'!!
