Friday, January 15, 2010

Day 12

Stop sign again.  However, my feet are torn up!  I don't know if I can hike tomorrow, which kind of stinks since it's another official stop sign day for all guests.  I have a blister, or what was a blister right under where my big toe bends and I think it's infected and my toe won't bend.  It's gross, but it's what happens here apparently.  I have some stuff on it, hopefully it feels good enough to hike tomorrow because today I can hardly walk.

We finally had Cardio Disco Jam today and it was SO much fun.  John taught it, and was so fun he even had on silver converse sneakers.  His rules were pretty much that you had to shake it!!!  He had the whole routine made up and we all did a really good job of learning it.  In my next class, pool, John took that disco class out by the pool, so both that class and our people in the pool were dancing and it was really fun.  It was such a nice day out.  It was hard to do those dance moves in the water though.

We had the best lunch today.  Everyone talked about it all day.  Chili and cornbread.  It was so good, and tasted so "bad for you", but wasn't.  Yummmmm.

I'm sad tomorrow is the last day for some of the guests.  There are a few that I'm really going to miss and it will be very weird not seeing them around next week.

7:00 am - Breakfast
8:00 am - Hike
11:15 am - Stretch
12:30 pm - Lunch
1:15 pm - Preparing for next week
2:30 pm - Total body toning
3:30 pm - Cardio disco jam
4:30 pm - Pool
5:30 pm - Dinner

Breakfast - Egg sandwich and Fruit
Lunch - Chili and cornbread (OMG, THE BEST)
Dinner - Meatloaf (Turkey)
Dessert - Watermelon

Calories Consumed - 1060
Calories Burned - 3777
Calorie Deficit - 2717
Steps Walked - 20,668


  1. Your poor little feet!!! You need to keep them toughened up for the next "Cancer Walk" will have no problem with that after Fitness Ridge!

  2. Get that 2nd skin and some moleskin on the blister to walk!