Our day ended after lunch today, and I took a long nap this afternoon. Tonight a big group of us went bowling and it was a ton of fun. We only bowled two games and at 9:30 we were all exhausted, that was the latest we'd been up all week.
Tonight was also the "graduation" for some of the people. It was very touching when they passed the mic around and the people leaving and staying all shared a thought for the week and it was very emotional.
Sorry there isn't much more to report, today was a very quick and low key day. There will be even less tomorrow, since I plan to sleep most of the day. I'll let you know how that goes though :)
8:00 am - Hike
11:15 am - Stretch class
12:30 pm - Lunch
1:15 pm - ZZZZzzzzzzzz......
5:30 pm - Dinner/Graduation/Bowling
Breakfast - Granola cereal with almond milk and fruit
Lunch - Soup (forgot the name) with pita and hummus
Dinner - BBQ Chicken sandwich
Calories Consumed - 1200ish (I forgot to look)
Calories Burned - 3403
Calorie Deficit - 2203
Steps Walked - 19,696