Friday, January 8, 2010

Day 5

This is one tired girl!!!  So, this will be short.  There isn't too much to report anyway, today seemed to go by quick and uneventful.  I'm not tired like I was earlier in the week, that was the "I'm pretty sure I'm about to die" tired... now, I'm just whipped from a long, hard week and have the "I want to go to sleep" tired.

I chose the stop sign hike today because I wanted a paved surface to ease my feet back into it.  I thought it would be easy because I've done it once, and then worked hard all week.  That actually made it harder.  I wasn't the only one saying that today seemed harder than Monday.  I also wanted that hike today because tomorrow is another "timed" stop sign hike, so I wanted to prime myself for that.  I'm so excited that tomorrow we only have the hike, and a stretch or circuit class and then we are free until Monday morning.  I see a big long nap in someone's future!!!  We're going bowling tomorrow night.  That will be so fun, but very tempting for bad things.

I can't remember the exact names of the meals we had today because I just realized I didn't write them down and I am way too tired to walk over there, and they've probably erased them already.  I'll try though.

7:00 am - Breakfast
8:00 am - Hike
11:15 am - Stretch class
12:30 pm - Lunch
1:15 pm - Lecture (Preparing for next week)
2:30 pm - Total body conditioning
3:30 pm - Circuit
4:30 pm - Pool (It was friggin' freezing)
5:30 pm - Dinner

Breakfast - Egg substitute omelette with avocado and feta, it was GROSS and fruit
Lunch - Chicken soup with this awesome big piece of bread
Dinner - Turkey meatball sub (Yum)
Dessert - Fruit

Calories Consumed - 1056
Calories Burned - 3368
Calorie Deficit - 2312
Steps Walked - 14,974


  1. Bowling sounds like fun! I think you could use a little foot massage this weekend. Hope you can get some rest.

  2. I hate feta too...not sure how Mom and Adam can eat that stuff!