This is going to be a short one because nothing much happened today and I am BEAT! I've got to get to bed at a decent time so I can beat my time tomorrow.
I did the stop sign hike again, but I only walked to mini, my legs just wouldn't move. After that we had stretch class and then after lunch 2 of my favorite people here, Dirk and Jim, left. I got to meet their wives and say goodbye to them, so that was good. The afternoon classes just weren't the same without them, and the hike tomorrow will definitely not be the same with them gone.
Cardio disco jam class was FUN today. All the guys were in it, Seth, Erik, Doug, and Ephriam. At the end, John had just the boys dancing and it was HILARIOUS. Some people recorded it, so when I get a copy I'll post it.
After dinner, some of us just hung out, saying how we can't believe its already over. I can't believe tomorrow is my last day!
When I post tomorrow night, I'll answer the questions about blisters, and the questions about what to bring and stuff. I can hardly keep my eyes open.
7:00 am - Breakfast
8:00 am - Hike
11:15 am - Stretch
12:30 pm - Lunch
1:45 pm - Lecture (increase your income *calorie bank*)
2:30 pm - Total toning
3:30 pm - Cardio disco jam
4:30 pm - Pool
5:30 pm - Dinner
Breakfast - Cereal
Lunch - Potato and broccoli soup, Sloppy Joe's
Dinner - Salmon burger
Dessert - Lemon pie
Calories Consumed - 1200
Calories Burned - 3581
Calorie Deficit - 2381
Steps Walked - 22,709
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Sara - I imagine you're just finishing the stop sign walk... PROPS to you... I'm sure you took names on this one too! I'm very proud of you - and feel as if I've been on the sidelines cheering you on!
ReplyDeleteNo worries about responding right away to my millions of questions --- I know that this day will be very busy for you - packing ~ saying your goodbyes etc. So just when you get around to it - that's ok with me. (Plus - I have one more question)... Did you walk back most of the time to FR after your hike to the stop sign?... Or did you do walk back after other hikes as well?... Do you think that helped you keep up your steady progress? Your photos look amazing! Don't get me wrong - You were a beautiful girl when you started... but you look so fit and healthy now to boot! Thank you again for all of the support you've given me for getting ready for my adventure... (3 weeks to go!)... Blessings and Gratutide